Showing posts with label education. Show all posts
Showing posts with label education. Show all posts
Sunday, 30 June 2013
2nd Year Results!!
Morning!
So I got my results on Thursday morning. Man I was praying and praying for a miracle, I truly knew that I was going to fail at least two subjects. I can't tell you how my heart was pounding away and how I felt like I was going to throw up as I entered my log in details on the website! I scanned the results on the screen and was amazed to find that I had not only passed everything but I had passed them by 20% or more!
I started jumping up and down and dancing around with my family heheh! :D
Honestly I still can't believe it. I spent so much time and energy dreading my results and it was all for nothing!
Really gave me motivation to attack my final year with gusto! I need to push HARD this year. I want to. I want to get either a 2:0 or a 1:2.
This week I also started a paid summer studentship in my college. It's so exciting to be employed by the university, even if it is only for a short time!
The best and most amazing part of the studentship is that I will be writing a research article, which my supervisor says will be picked up and published in an academic journal!
Not sure how she can assure me of that when the article is not even written yet but I am determined to work hard at it and get something published.
I am also trying to write a book at the moment. It's my personal story of struggling with eating disorders. I really want to use my experiences to help and encourage others, so I thought I would give it a go. It's quite difficult and it may not come to anything but I want to at least try! :)
Have been neglecting my GAMSAT study have to do some today. I may have stretched my time frame till next year but realistically it's still not that much time! I'm trying to educate myself on world news so I'm reading the paper and watching the news on TV.
I'm trying to keep moving onwards and upwards all the time, and trying to remain positive.
I'm not where I need to be but thank God I'm not where I used to be. I'm OK and I'm on my way! :D
:)
Labels:
education,
grades,
happy,
positivity,
relief,
results,
student,
student life
Monday, 24 June 2013
Lost Art of Blogging!
Afternoon!
I have been away from this blog for too long.
The reason being I have, and I suppose I still am, going through a massive period of doubt in my life. Not doubting wanting to pursue medicine. But doubting the timing of it all.
I have decided (somewhat resignedly) that I won't be able to take the GAMSAT in London this coming September. I just will not be ready.
I feel taking an extra year to prepare will not only help me achieve a better score, but it will also help me become a better person and ultimately a better doctor.
Apart from learning all of the scientific material etc required for the test, I feel I need to sort of "find myself".
My life is extrememly unbalanced and I am not really very physically or mentally healthy, and that definately needs to change if I want to become a doctor.
I don't really want to take a year off to be honest. I'm 24 this year and I feel like I have been waiting forever for my chance, but I guess I need to stop being so impatient and trust that when the time is right I will get my chance.
In the meantime I need to start living again. I need to shake off my depression and get back to reading books and newspapers, painting, going out with friends, taking walks and just generally BEING again. That's just as important as any hardcore study I think!
Anyhoo will update again soon! Results are out on Thursday! Eep!
:)
Labels:
education,
future,
health,
life,
mental health,
results,
student life,
time,
waiting
Monday, 13 May 2013
Exam period kicks off and Exam tips!
Afternoon!
I didn't get a chance to update as usual in the past day or so, as I was studying for an exam. The exam period is two weeks and I have 5 exams in total. One this week and four next week. Today's exam went surprisingly okay I think! It wasn't that I did any extra revision because I just crammed yesterday and this morning! But I remembered a surprising amount of very specific information such as authors and years.
Could my choline and inositol supplement be kicking in? I hope so! :D
After the exam I went shopping and I picked up some books for my GAMSAT revison, chemistry, maths and physics for Dummies! Exciting stuff! :)
Anyhoo seeing as it's exam period I got to thinking about the way different people approach exams.
I wanted to share some tips from my own experience on how to survive!
1) Give yourself time for revision.
This means try not to cram (ha I know how hard it is not to) but if you have time, plan out your revision time as best you can. Set realistic targets for revision, and when revising a lot of material switch topics after a while to keep your brain fresh.
2) Eat Well!
Maybe I'm always talking about nutrition but you know it's reallyyyy so important! Changing your diet can actually cure illnesses such as depression or fibromyalgia so try keep a balanced diet heading up to exams. Avoid junk foods that cause blood sugar spikes. Opt for good carbohydrates, lean proteins, good fats and fresh fruit and veg. On exam day itself, make sure to have breakfast! Make it a good one too! Scrambled egg with wholemeal toast and a piece of fruit will give you energy and fill you so your tummy doesn't start growling like a whale in the exam! :p
3) Get a Good Nights Sleep
Don't fall into the trap of cramming late the night before, drinking caffeine to stay awake. This puts stress on your body and your mind. You probably won't learn all that much anyway, and in the morning when the exam comes, you're probably not going to be able to remember all that much anyway! So get some sleep and let your body rest. If you find it hard to sleep with anxiety the night before exams try a chamomile tea. Chamomile is a herb which is known for its relaxing and soothing properties. Try avoid sleeping tablets, even herbal ones as they can make you feel groggy in the morning.
4) Take Some Deep Breaths
This is a good tip I picked up somewhere along the way. Taking a couple of deep breaths allows more oxygen to get to your brain, allowing you to think more clearly. It also calms you down. So wherever you are take some deep breaths and just quieten the mind for a second.
5) Avoid The Post-Mortem Overload
The first thing most people do after an exam is ask pretty much everyone they know, "Sooo how did you do?", while not so harmful in itself, make sure not to go overboard with the post exam analysis. What's done is done at that stage. You can't change anything and going over each section with your friends will probably only make you (and them) realise what you forgot to do, or didn't do, making you feel terrible. Best to just draw a line under it and hope for the best.
Overall keep a positive attitude. Exams will be over before you know it, and if worst comes to the worst and you fail, it's not the end of the world. You always have options. So don't stress, just do your best!
:)
Labels:
education,
Exam,
lifestyle,
Nutrition,
positivity,
revision,
stress,
stress management,
student,
student life,
Study,
tips
Friday, 10 May 2013
Women, Life and Education
I decided to make this post about the challenges women face in their journey towards education.
I live in a country which legally ensures that all women are treated equally, and yet the reality of life on the ground is we are not equal to our male counterparts.
Research has shown that women are still consistently being paid less than men for doing the same job. I have had personal experience of this and it is the most sickening experience! I worked hard and cared about doing a good job, and yet I was getting paid less. It was only when I found out (through a relationship with a co-worker) and called my boss out on it, that my pay was equalised.
As we all know, education costs money, a lot of money if you want to do something like medicine, and if women are being paid less than men in the workplace this may add increased pressure to women who are struggling to cope.
It seems women still have not caught up to the financial security and power that is enjoyed by men in society. Much of this is due to social problems such as the aforementioned inequalities in pay, however I also believe some of this responsibility falls on women themselves.
It seems many women are waiting for the so-called "prince-charming" to show up in their life and take care of everything. They fail to educate themselves on what they need to do to survive in this world. Many women fall into the trap of getting comfortable letting their partner take control of the finances. This leaves them in a reliant and vulnerable position. All women need to take initiative, discard the fairytale images of life we were introduced to as children and get real. Knowledge is power, therefore if women really want to occupy a powerful position within society, they need to educate themselves.
It's not an easy thing to be a woman. I believe woman have always been at a real disadvantage from the get go. First it was physical disadvantage, and then alsodisadvantages of living in male-centered societies.
I believe women are caught in a struggle. Trying to hold onto their equality with men so strongly, that they are afraid of the penalties of being female. As women, our bodies do function differently to men, we struggle each month to varying degrees to keep going, pregnant women are under pressure to work as long as possible up until they give birth, and then to get back to the workplace as soon as possible.
The pressure on women to have it all cannot be understated.
While I was growing up it was my mother who worked full time while my father stayed home with the kids. I'm grateful that I had such a role model early on in life. Career has always been important to me and I believe that's where it came from. However, now that I'm older I am able to talk to my mother about what it was like to be a mother, a wife and a full-time employee.
She said the pressure was unimaginable. If she had her time again she wouldn't have had children because of the toll that it takes trying to have it all.
I wish that those in power could understand this pressure (although they are mostly men so maybe they just can't). Equality as I see it, is the bare minimum that should be required by society. But it's not enough. There should be some allowances made for women and their struggles. I think is not saying that one sex is better or weaker than the other, rather it is saying that we are different to men and that's ok.
If you added up the money spent by a woman on sanitary products for her life (nevermind the painkillers etc) it would add up to a whopping sum. Yet there is no allowance made for this, we just have to shoulder yet another burden.
Equality ensures that men and women get the same number of sick days. Even though, lets face it women could do with an extra few to get them through!
Constantly having to push, constantly trying to be "equal" to men is exhausting!In work I try do everything the men do (even if I struggle due to difference in physical strenght), sometimes I feel I have to just to assert myself. Yes I am a woman, don't dare underestimate me though. It does take a toll on me and my health, and that in turn effects my education.
Men have created societies which are catered to their needs. I hope and pray that as women educate themselves we can go on to create societies that are friendly not only to men's needs but to womens as well!
In the mean time, women like my mother and I struggle to keep up, and yet refuse to fall behind.
Off to study I go! :)
Wednesday, 8 May 2013
Student Nutrition
Morning! :)
As my exams loom I'm trying to watch my diet more and more. It's taken years of anaemia and a whole host of other deficiencies to make me realise I need to keep an eye on those vitamin and mineral levels! Guess I'm a bit slow on the uptake! :P
I went shopping yesterday and made a beeline for the health food store. Picked up a new supplement to add to the collection. An inositol and choline supplement. Never tried it before so will let y'all know what I think of it!
I was doing research one day on supplements for med students (I research all things pre-med!) and came across them being mentioned over and over. I had never really come across them before, even though I have a certificate in nutrition! Oops!
They are supposed to help with memory function, so yes I had to have them!
I also am taking a multivitamin, iron tablets, an omega complex and sea kelp supplement. That's if I remember to take them all, which I have to be honest most of the time I don't! But I am trying and that's what important right? :)
I think nutrition is so important for students to maximise their potential in exams and throughout the academic year. We all want to do the best we can in the time we have in college and to do that we need to be in the best health possible!
A bloodtest at the end of the summer term will highlight any deficiencies that may have developed and will give you time to get yourself fighting fit for the next year.
It's so tempting when you are stuck at a desk studying all day to just snack on junk so it's worth doing a shop before you sit down and stock up on healthy nibbles!
I like fresh and dried fruit, popcorn, baked chickpeas with flavours and pickles!
Also if like me you have an almighty 3 pm slump, instead of just leaping towards the kettle to put on another coffee, try a fresh fruit smoothie instead!
1/2 a banana makes a good base for smoothies and will release energy slowly. Add in anything you like! :) I love strawberries, pears, mangos and raspberries! Then to give it an extra POW add in a bit of spinach or kale (you can't taste it, don't worry. It's just extra iron and vitamins). If you need to sweeten things up add in a little honey or stevia!
As my exams loom I'm trying to watch my diet more and more. It's taken years of anaemia and a whole host of other deficiencies to make me realise I need to keep an eye on those vitamin and mineral levels! Guess I'm a bit slow on the uptake! :P
I went shopping yesterday and made a beeline for the health food store. Picked up a new supplement to add to the collection. An inositol and choline supplement. Never tried it before so will let y'all know what I think of it!
I was doing research one day on supplements for med students (I research all things pre-med!) and came across them being mentioned over and over. I had never really come across them before, even though I have a certificate in nutrition! Oops!
They are supposed to help with memory function, so yes I had to have them!
I also am taking a multivitamin, iron tablets, an omega complex and sea kelp supplement. That's if I remember to take them all, which I have to be honest most of the time I don't! But I am trying and that's what important right? :)
I think nutrition is so important for students to maximise their potential in exams and throughout the academic year. We all want to do the best we can in the time we have in college and to do that we need to be in the best health possible!
A bloodtest at the end of the summer term will highlight any deficiencies that may have developed and will give you time to get yourself fighting fit for the next year.
It's so tempting when you are stuck at a desk studying all day to just snack on junk so it's worth doing a shop before you sit down and stock up on healthy nibbles!
I like fresh and dried fruit, popcorn, baked chickpeas with flavours and pickles!
Also if like me you have an almighty 3 pm slump, instead of just leaping towards the kettle to put on another coffee, try a fresh fruit smoothie instead!
1/2 a banana makes a good base for smoothies and will release energy slowly. Add in anything you like! :) I love strawberries, pears, mangos and raspberries! Then to give it an extra POW add in a bit of spinach or kale (you can't taste it, don't worry. It's just extra iron and vitamins). If you need to sweeten things up add in a little honey or stevia!
Healthy banana and chocolate smoothie with a wee bit of spinach :)
Sunday, 5 May 2013
Sleepy Sunday zzz...
Evening!
Today I have been so exhausted! Got a fair bit done though so am happy that I had a productive day. I cleaned out my guinea pig cage, gave her a bath, sorted my phone billing out and then made food for my family and got in around 4 hours of study! :)
I had to push myself a bit. I didn't want to study. But I know that I will be studying for my GAMSAT (and then hopefully in med school) and I'm going to be tired and not in the humour of doing it, but I just have to do it. Keep my eyes on the prize and not slack off.
I guess what's been on my mind today is money.
Medicine is so expensive! I know that if I get into med school I will be applying for a loan, but I'm worried about everything that comes before that.
Everything related to the GAMSAT is so expensive! Books, materials, the test itself! Also if I am flying over to London in Sept, I'm going to need some money for that as well! Nightmare!
I also have to pay tuition for my final year in college which is ALOT!
I worked it out, and even if I work as much as possible, I can't afford to cover all the expenses I have this year, plus all that I had planned to do. I've abandoned the idea of a holiday. I guess I will have to abandon learning to drive as well, and that means I will have to reapply for my learners permit.
My minds just working on what to do to make and save money. I'm considering setting up an ebay account and trying to sell some of my stuff! Haha desperate times and all that.
I guess money is the first hurdle one must pass on the way to medschool. Sad that that is the first criteria for becoming a doctor, being able to shoulder the economic burden.
But it is what it is, and I won't give up. If I have to sell all I have, I will.
Except my bed...it's too comfy, and I'm off to dream now!
ZZZ
:)
Saturday, 4 May 2013
Down and up again!
Good morning (for another 15 mins or so)!
Today is a semi-sunny Saturday here in Dublin. Today I am heading into work in the afternoon. So am going to try fit in some study now before I have to go.
After my entry last night, I have to be honest, I felt very depressed and discouraged about my being able to do graduate medicine.
It seems like I have not nearly enough time and I began to sincerely doubt my capability to actually pass the test and go on to med school.
I guess the fact that I have no real experience at studying chemistry and none at physics is what's getting me down. I am taking on two very challenging subjects from scratch this summer, while working full time and not only learning to drive but also getting fit and healthy both physically and mentally.
So I went to bed last night feeling really down. I wanted to talk to someone about what I'm going through but really nobody gets it. They don't get the passion and the willingness to work my butt off to do this. They think I'm just a hopeless dreamer....
What was I talking about...?
Ha no really it is frustrating facing something so terrifying alone.
I don't know if anybody reading this is spiritual or religious but I do believe in God. I don't know quite what I believe about God but I prayed last night and read the Bible (I don't consider myself a Christian I just like reading it, lots of reassurance and wisdom in it! ), and I just felt like this feeling of renewed determination came over me.
It may be difficult, it seemed to say, but if you want it you can do it. It will require a lot of changes on your part, but you can do it!
So I'm trying to focus on that positive feeling, and not on any self-doubt.
Well enough talking time to take action and go study for my exams!
Have a great day! :)
Ps. This is a quote from the Bible but you don't have to believe in God to apply it to your life. It's just about being positive and taking action. :)
Today is a semi-sunny Saturday here in Dublin. Today I am heading into work in the afternoon. So am going to try fit in some study now before I have to go.
After my entry last night, I have to be honest, I felt very depressed and discouraged about my being able to do graduate medicine.
It seems like I have not nearly enough time and I began to sincerely doubt my capability to actually pass the test and go on to med school.
I guess the fact that I have no real experience at studying chemistry and none at physics is what's getting me down. I am taking on two very challenging subjects from scratch this summer, while working full time and not only learning to drive but also getting fit and healthy both physically and mentally.
So I went to bed last night feeling really down. I wanted to talk to someone about what I'm going through but really nobody gets it. They don't get the passion and the willingness to work my butt off to do this. They think I'm just a hopeless dreamer....
What was I talking about...?
Ha no really it is frustrating facing something so terrifying alone.
I don't know if anybody reading this is spiritual or religious but I do believe in God. I don't know quite what I believe about God but I prayed last night and read the Bible (I don't consider myself a Christian I just like reading it, lots of reassurance and wisdom in it! ), and I just felt like this feeling of renewed determination came over me.
It may be difficult, it seemed to say, but if you want it you can do it. It will require a lot of changes on your part, but you can do it!
So I'm trying to focus on that positive feeling, and not on any self-doubt.
Well enough talking time to take action and go study for my exams!
Have a great day! :)
Ps. This is a quote from the Bible but you don't have to believe in God to apply it to your life. It's just about being positive and taking action. :)
Friday, 3 May 2013
In the beginning...
Hi there!
Let me introduce myself. My name is Ali. I'm 23 years old and am a second year university student.
I decided to create this blog as I begin to prepare myself for applying to graduate medicine next year.
I have always wanted to be a doctor but I know that it is extremely difficult and gruelling. I don't have a lot of support at the moment. Most of the people around me doubt that I can or will succeed at following my dream. So I think a blog will be a good place to come and let out that frustration!
I'm also finding out how confusing the whole process is, not knowing how to prepare for the dreaded GAMSAT, or medschool itself.
I would like this blog to be a place I can share my experiences with others, as well as any information I find on graduate entry medicine that I think may be helpful to others.
I'm off to study for exams now so will post more later.
:)
Let me introduce myself. My name is Ali. I'm 23 years old and am a second year university student.
I decided to create this blog as I begin to prepare myself for applying to graduate medicine next year.
I have always wanted to be a doctor but I know that it is extremely difficult and gruelling. I don't have a lot of support at the moment. Most of the people around me doubt that I can or will succeed at following my dream. So I think a blog will be a good place to come and let out that frustration!
I'm also finding out how confusing the whole process is, not knowing how to prepare for the dreaded GAMSAT, or medschool itself.
I would like this blog to be a place I can share my experiences with others, as well as any information I find on graduate entry medicine that I think may be helpful to others.
I'm off to study for exams now so will post more later.
:)
Labels:
doctor,
education,
future,
GAMSAT,
med student,
pre-med,
university
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